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Nov. 3rd, 2007 07:53 pmMainly just for my own future reference, if necessary.
I did something to my knee in aikido yesterday. I'm guessing the medial collateral ligament. During stretching, I turned slightly wrong or something, and felt a pop in my knee. Not painful really, but it felt wrong. It was fine through the rest of class, but started aching a bit last night. Today most movement feels fine, but it feels a touch unstable and aches when I twist my leg, though the aching has improved throughout the day, and isn't really noticeable now. It still feels a touch unstable - not so much that I can't support my full weight on it (ie. standing on one foot), but enough that I don't feel entirely comfortable doing so.
I did something to my knee in aikido yesterday. I'm guessing the medial collateral ligament. During stretching, I turned slightly wrong or something, and felt a pop in my knee. Not painful really, but it felt wrong. It was fine through the rest of class, but started aching a bit last night. Today most movement feels fine, but it feels a touch unstable and aches when I twist my leg, though the aching has improved throughout the day, and isn't really noticeable now. It still feels a touch unstable - not so much that I can't support my full weight on it (ie. standing on one foot), but enough that I don't feel entirely comfortable doing so.
